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Practical articles with strategies to develop your people on Leadership, Emotional Intelligence, Positive Psychology, Applied Neuroscience, Coaching and Training.

Steadying Yourself Before You Steer

Steadying Yourself Before You Steer

Published on: 02/11/2026

You react quickly and you repair slowly. Here is why regulating yourself is not the same as holding yourself in, and what changes when you learn the difference.

emotional intelligenceemotional navigation roadmapcontrolself regulation
How to Secure Your Organisation’s Future by Catalysing Change

How to Secure Your Organisation’s Future by Catalysing Change

Published on: 21/11/2025

When Martin stepped into his new role as a senior manager, the pressure was already building — and he kept hearing the same line: 'This is the way we…

Stress Management: A Core Competency for Today’s Professional

Stress Management: A Core Competency for Today’s Professional

Published on: 13/06/2025

Stress is one of those words so frequently used that it hardly needs an introduction. But here is a thought that might surprise you: stress is not always…

The Quiet Power of Resilience

The Quiet Power of Resilience

Published on: 01/06/2025

“Show me someone who has done something worthwhile, and I’ll show you someone who has overcome adversity.” — Lou Holtz